YOGA

I've practiced under Emily's guidance for several years now and have come to CRAVE her classes and retreats. Her precise instruction, fierce encouragement, and sense of humor ensure that I am in great hands when she is at the helm. Not only have I developed a love for Yin practice (after years of resistance!), I continue to gain a deeper understanding of why we do the poses we do and why the study and practice of yoga off the mat is equally as important as when we are on it. I'm proud to be a member of the community that Emily has cultivated and always look forward to her offerings.

I've been practicing with Emily for several years but more recently at various yoga retreats she has led, and these experiences have been transformative. Emily always creates a welcoming and inclusive environment, whether online or in person and for all skill levels. Each class is thoughtfully designed, blending mindfulness, physical strength, flexibility and some good laughs. Her expertise and gentle guidance have significantly improved my practice and confidence. Every time I practice with her I leave feeling rejuvenated, more balanced and connected to myself. Emily is just an overall awesome human that makes yoga feel accessible and approachable - can't recommend her enough for anyone looking to start or deepen their yoga practice.

Emily is everything one could hope for in a teacher. She brings a mindful, grounded and inspirational presence to the teacher’s seat. When her classes center on a core concept, be it a question of philosophy, dharma or an inspirational bit of poetry, Emily beautifully weaves that core thread into the asana, seated meditation, and breath work. Emily can read a room, while still being attentive to the individual student, and people seem to leave her classes in a very centered and peaceful state, while often wearing a smile.

There is no yoga teacher who makes me feel more safe and welcome in a class, on the mat and in my body than Emily. The first time I took one of Emily's classes I knew I'd found a special teacher. It's inspiring to find a teacher so committed to their own path of learning and growing and ten years later I feel just as safe in Emily's classes, but the depth of what she offers only deepens. I enthusiastically recommend Emily's yoga classes to friends and clients. If you're lucky you will find yourself in one of her classes.

Emily is a delight. She brings insights from multiple styles of yoga and fitness classes as well as her love of poetry and literature to her practice. You will feel encouraged, not judged, and you will almost certainly be able to do something during the class that you didn’t think you could.

Emily teaches with a full heart and generous soul. Her classes are thoughtful, warm and welcoming to all. Whether you are new to yoga or a long-time yogi, you will appreciate the depth of offerings she brings to the mat.

Yoga with Emily is truly a gift!! It’s not just yoga, her classes recharge your mind, body and soul. She is one of the kindest and warmest instructors I have met. Her classes are a safe space and create a sense of community where you can be vulnerable, try new things, release things that are no longer needed, and have fun!

When I was just getting started with my practice, I tried multiple classes/studios/teachers but nothing ever "stuck" until I took an "Absolute Beginner" course with Emily, who was a new-ish teacher at the time. Eleven years and multiple overnight retreats later, I still call upon those foundational concepts on a regular basis. Emily is a gifted, natural teacher who makes so much space for you to be confident in individualizing your own practice, but also, will challenge the heck out of you in her favorite yin poses. Most recently at a day-long retreat, Emily laid her hands on my back in a long-held forward fold, and I couldn't believe the energy transfer that occurred. It was so powerful! Also, she will teach you how to exhale from the deepest depths of your soul. You are in the best hands with Emily!

I’ve been practicing with Emily for over 12 years. As Emily has grown in her own practice as an instructor, she brings new tools and modalities into her teaching and we all benefit from her hunger for continuous learning. She brings a level of compassion and generosity to all of her students, regardless of their level and/or ability. She’s very inclusive in her instruction and offers many different modifications and use of props. She also brings an authentic humanness and humor to the practice that keeps everyone grounded and not taking themselves too seriously. I’ve practiced with Emily in many forums - small group classes, large group classes, virtual classes, private sessions, and retreats. It’s an absolutely joy to share space with her!